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  • 5 Furniture Rescue and Redo Tricks
    There are so many ways to restore or reclaim old ugly furniture. Whether you have furniture hand me downs that need work, or have found a beat up piece of furniture with good bones in the thrift store, here are some great transformations to inspire you. 1. 1. Decoupaged Yellow Dresser Paint and cheery yellow fabric make this 45 year old dresser better than new. 2. 2. Denim Covered Couch Grab a bunch of thrifted jeans and sew up a patchwork slipcover. Leave some of the pockets in for handy remote control storage. 3. 3. Side Table Transformatio... Read the full story on Planet Green

  • Surviving Palau… and a Homeland Security Interrogation
    “Welcome to the United States!” I was home. Well, almost. The friendly Customs agent sat in his booth in the muggy Oahu airport. “Hello Ms. House,” he said with a warm smile, “where are you traveling from today?” “Palau,” I replied, via “Guam.” He asked me a series of routine questions then scrunched his nose as his smile twisted to a frown. “Is there a problem?” I asked with a lump in my throat. “Yeah, there is actually,” he responded, not even looking up. “A problem” is probably the very last thing that you want to hear from a Customs agent, especially after 22 hours of travel… He then picked up a phone and called for assistance. An hour and a half later, after the Agriculture agent verified that I wasn’t attempting to contaminate this country with bug-infested fruits and vegetables from... Read the full story on Planet Green

  • What You'll Have to Do to Burn Off Your Holiday Feast...
    A post-holiday dinner walk is custom for lots of families. But a marathon? Before you serve yourself with several helpings of Christmas dinner, think about the amount of calories that are quickly adding up, and what the after-dinner repercussions will be. Charles Stuart Platkin, author of “The Diet Detective’s Count Down” breaks down each food item’s calorie and fat content, then equates it to the amount of time you will have to spend working it off! Be afraid, be very afraid... -pre-meal Martini (4 oz serving)- 274 calories, 38 carbs = 4... Read the full story on Planet Green

  • When You Know It's Time To Take Up Golf...
    Alison Levine has been lured by arresting mountains and snow capped peaks. Though she climbed Mt Kilimanjaro, trekked up Mt. Everest as team captain of the Ford sponsored American Women's' Everest Expedition, and cross country skied the arctic circle to the North Pole (her first time on cross country skis)- the “top of the world,” she considers “extreme sports” a relative term. As she says, “For some people it sort of conjures up visions of skiers flying off of huge drop-offs and ledges -- doing all kinds of things that ‘regular’ people don’t really do. I feel like many of the things I do are things that anyone with a desire to push themselves a bit could do. It’s just about getting out there and trying something new.” For Alison, anythi... Read the full story on Planet Green

  • Traveling for the Holidays? Do These Quickie Workouts to NOT Gain Weight
    I’m the first to admit that an out-of-town attitude includes skipping out on my regular workout. But that’s the great thing! It's your opportunity to try something new, work new muscles, and maybe even LOSE, as opposed to GAIN weight! I know... the holidays can be brutal for your diet. You're too busy, tired, and full to do your entire regular workout routine. Instead, slip in several quickie workouts into your day, every day, to keep your metabolism stoked and naturally burning off even more calories for you. When it comes to holiday travel, immediately get your head in a fit mindset. Here's how: BURN CALORIES JUST GETTING THERE The surprising fact is that you start racking up calories burned even before you arrive to your destination. Yup, the hour it takes to pack (o... Read the full story on Planet Green

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